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Master Salsa
Body Movement
in 21 Days

20K+Followers
★★★★★100+ Reviews
World ClassInstruction

Ready to
Transform Your
Salsa Dancing?

Choose Your Package

One course, or every course we teach.

$120$59
  • 20+ professional training videos
  • Personalised feedback on your progress
  • 7 Day 100% Money Back Guarantee
  • Complete the course and earn a free 30 minute online coaching call

Self-Paced Learning

Learn at your own pace, anytime, anywhere. Access all materials immediately and forever.

Personal Feedback

Submit your practice videos and receive expert feedback to fast-track your progress.

Weekly Prizes & Challenges

Stay motivated with weekly community challenges and win exclusive prizes.

20+ Videos Included

In-depth, professionally filmed training videos covering everything you need.

What Dancers Around The World Are Saying

100+ verified 5-star reviews from students worldwide

"The body movement fundamentals changed everything for my dancing. Finally understand how to move with elegance and control."

James W.

Sydney, Australia

"Amazing course by amazing teachers."

Sophie T.

Melbourne, Australia

"World-class instruction on body movement and technique. Nothing else comes close to this quality."

Michael R.

New York, USA

"Natascha and Tyler make salsa technique actually understandable. I'm dancing with so much more confidence now."

Emma L.

London, UK

"The body control and movement work in this course is outstanding. Best salsa training I've found."

David H.

Manchester, UK

"Incredible focus on technique and elegance. Finally learning proper body movement fundamentals."

Lena B.

Berlin, Germany

"Been dancing salsa for years but this course elevated my entire technique. Game-changing instruction."

Chris M.

Los Angeles, USA

"The free masterclass was mind-blowing. Subscribed immediately."

Olivia N.

Brisbane, Australia

"Tyler explains the WHY behind every movement. Finally understand proper body mechanics."

Jake P.

Singapore

"Salsa body movement has never made more sense. Loving every lesson!"

Hannah F.

Munich, Germany

"The technical depth and clarity of instruction is unmatched. Best salsa course I've taken."

Ryan C.

Chicago, USA

"Exceptional body movement training. My salsa is completely transformed."

Chloe A.

Bangkok, Thailand

"Tyler and Natascha are genuine experts. The passion for teaching really comes through."

Tom B.

Perth, Australia

"Clear, structured, and genuinely fun. Addictive learning."

Sarah K.

Tokyo, Japan

"Best salsa instruction online. Proper technique, proper teaching."

Will G.

Edinburgh, UK

"The body movement fundamentals changed everything for my dancing. Finally understand how to move with elegance and control."

James W.

Sydney, Australia

"Amazing course by amazing teachers."

Sophie T.

Melbourne, Australia

"World-class instruction on body movement and technique. Nothing else comes close to this quality."

Michael R.

New York, USA

"Natascha and Tyler make salsa technique actually understandable. I'm dancing with so much more confidence now."

Emma L.

London, UK

"The body control and movement work in this course is outstanding. Best salsa training I've found."

David H.

Manchester, UK

"Incredible focus on technique and elegance. Finally learning proper body movement fundamentals."

Lena B.

Berlin, Germany

"Been dancing salsa for years but this course elevated my entire technique. Game-changing instruction."

Chris M.

Los Angeles, USA

"The free masterclass was mind-blowing. Subscribed immediately."

Olivia N.

Brisbane, Australia

"Tyler explains the WHY behind every movement. Finally understand proper body mechanics."

Jake P.

Singapore

"Salsa body movement has never made more sense. Loving every lesson!"

Hannah F.

Munich, Germany

"The technical depth and clarity of instruction is unmatched. Best salsa course I've taken."

Ryan C.

Chicago, USA

"Exceptional body movement training. My salsa is completely transformed."

Chloe A.

Bangkok, Thailand

"Tyler and Natascha are genuine experts. The passion for teaching really comes through."

Tom B.

Perth, Australia

"Clear, structured, and genuinely fun. Addictive learning."

Sarah K.

Tokyo, Japan

"Best salsa instruction online. Proper technique, proper teaching."

Will G.

Edinburgh, UK

Full Course Curriculum

Everything included in your Body Movement Program

W1

Week 1

8 videos
Week 1 Warm Up Exercise

Week 1 Warm Up Exercise

Prime your body for movement with targeted warm-up exercises.

Son Masterclass

Son Masterclass

Learn the foundational Son body movement, the heartbeat of salsa.

Son Practice

Son Practice

Dedicated practice session to lock in your Son technique with music.

Body Wave Masterclass

Body Wave Masterclass

Master the fluid body wave that flows from chest to hips.

Body Wave Practice

Body Wave Practice

Guided practice to smooth out your body wave and make it feel natural.

Figure 8 Hips Masterclass

Figure 8 Hips Masterclass

Trace the iconic figure 8 hip pattern that defines salsa femininity and style.

Figure 8 Hips Practice

Figure 8 Hips Practice

Dedicated practice session to lock in your figure 8 hips with music.

Week 1 All Together

Week 1 All Together

Combine everything from Week 1 into one flowing sequence.

W2

Week 2

8 videos
Week 2 Warm Up Exercise

Week 2 Warm Up Exercise

Build on Week 1 with a more dynamic warm-up routine.

Body Roll Masterclass

Body Roll Masterclass

Develop smooth, continuous body rolls that flow with the music.

Body Roll Practice

Body Roll Practice

Practice session to build fluidity and consistency in your body roll.

Hip Roll Masterclass

Hip Roll Masterclass

Circular hip rolls that add depth and sensuality to your movement.

Hip Roll Practice

Hip Roll Practice

Guided practice to deepen your hip roll and connect it to the music.

Shimmy Masterclass

Shimmy Masterclass

Add vibration and energy with rapid shoulder and hip shimmies.

Shimmy Practice

Shimmy Practice

Practice session to build speed, control and effortlessness in your shimmy.

Week 2 All Together

Week 2 All Together

Blend Week 2 techniques into a cohesive movement sequence.

W3

Week 3

8 videos
Week 3 Warm Up Exercise

Week 3 Warm Up Exercise

Advanced warm-up preparing you for the final week's techniques.

Rumba Masterclass

Rumba Masterclass

Explore the slow, sensual Rumba hip action rooted in Cuban heritage.

Rumba Practice

Rumba Practice

Practice session to absorb the Rumba feel and make it your own.

Chest Contractions Masterclass

Chest Contractions Masterclass

Isolate and control your chest for sharp, expressive contractions that elevate every move.

Chest Contractions Practice

Chest Contractions Practice

Dedicated practice to sharpen your chest isolation and build muscle memory.

Forward Hip Roll Masterclass

Forward Hip Roll Masterclass

The forward hip roll: circular, forward-driven movement for maximum expression.

Forward Hip Roll Practice

Forward Hip Roll Practice

Practice session to deepen the forward hip roll and integrate it into your dance.

Week 3 All Together

Week 3 All Together

Bring all three weeks together in your own signature sequence.

🏆

Bonus

4 videos

Bonus Challenge

Create and record your own sequence combining all techniques from the 21-day program.

Ladies Styling Masterclass

Elevate your feminine expression with arms, hands, and styling details that make your dancing shine.

Men's Styling Masterclass

Master masculine arm styling, presence, and confident movement that commands the floor.

Partnerwork Masterclass

Apply your body movement skills in a partner context - connection, leads, and flow together.

Upon Completing The Program

You Earn Your Certificate

Salsa Mastery Academy

Certificate of Completion

Salsa Graduate

This certificate is awarded to

Your Name Here

For completing

Salsa Body Movement Course

Tyler Sidwell

Lead Instructor

Natascha AveMaria

Lead Instructor

DANCE. FEEL. EXPRESS

Ready to earn this certificate, dancer?

Lifetime access. Instant access to all content

What Dancers Around The World Are Saying

100+ verified 5-star reviews from students worldwide

"The body movement fundamentals changed everything for my dancing. Finally understand how to move with elegance and control."

James W.

Sydney, Australia

"Amazing course by amazing teachers."

Sophie T.

Melbourne, Australia

"World-class instruction on body movement and technique. Nothing else comes close to this quality."

Michael R.

New York, USA

"Natascha and Tyler make salsa technique actually understandable. I'm dancing with so much more confidence now."

Emma L.

London, UK

"The body control and movement work in this course is outstanding. Best salsa training I've found."

David H.

Manchester, UK

"Incredible focus on technique and elegance. Finally learning proper body movement fundamentals."

Lena B.

Berlin, Germany

"Been dancing salsa for years but this course elevated my entire technique. Game-changing instruction."

Chris M.

Los Angeles, USA

"The free masterclass was mind-blowing. Subscribed immediately."

Olivia N.

Brisbane, Australia

"Tyler explains the WHY behind every movement. Finally understand proper body mechanics."

Jake P.

Singapore

"Salsa body movement has never made more sense. Loving every lesson!"

Hannah F.

Munich, Germany

"The technical depth and clarity of instruction is unmatched. Best salsa course I've taken."

Ryan C.

Chicago, USA

"Exceptional body movement training. My salsa is completely transformed."

Chloe A.

Bangkok, Thailand

"Tyler and Natascha are genuine experts. The passion for teaching really comes through."

Tom B.

Perth, Australia

"Clear, structured, and genuinely fun. Addictive learning."

Sarah K.

Tokyo, Japan

"Best salsa instruction online. Proper technique, proper teaching."

Will G.

Edinburgh, UK

"The body movement fundamentals changed everything for my dancing. Finally understand how to move with elegance and control."

James W.

Sydney, Australia

"Amazing course by amazing teachers."

Sophie T.

Melbourne, Australia

"World-class instruction on body movement and technique. Nothing else comes close to this quality."

Michael R.

New York, USA

"Natascha and Tyler make salsa technique actually understandable. I'm dancing with so much more confidence now."

Emma L.

London, UK

"The body control and movement work in this course is outstanding. Best salsa training I've found."

David H.

Manchester, UK

"Incredible focus on technique and elegance. Finally learning proper body movement fundamentals."

Lena B.

Berlin, Germany

"Been dancing salsa for years but this course elevated my entire technique. Game-changing instruction."

Chris M.

Los Angeles, USA

"The free masterclass was mind-blowing. Subscribed immediately."

Olivia N.

Brisbane, Australia

"Tyler explains the WHY behind every movement. Finally understand proper body mechanics."

Jake P.

Singapore

"Salsa body movement has never made more sense. Loving every lesson!"

Hannah F.

Munich, Germany

"The technical depth and clarity of instruction is unmatched. Best salsa course I've taken."

Ryan C.

Chicago, USA

"Exceptional body movement training. My salsa is completely transformed."

Chloe A.

Bangkok, Thailand

"Tyler and Natascha are genuine experts. The passion for teaching really comes through."

Tom B.

Perth, Australia

"Clear, structured, and genuinely fun. Addictive learning."

Sarah K.

Tokyo, Japan

"Best salsa instruction online. Proper technique, proper teaching."

Will G.

Edinburgh, UK

THE PEOPLE BEHIND THE MOVEMENT

Meet Your Instructors

World-class dancers who've trained globally, competed internationally, and now pour everything they know into helping you become the dancer you've always wanted to be.

T

Tyler Sidwell

LEAD INSTRUCTOR

Milan · Barcelona · Bangkok · Sydney

Tyler's journey with salsa began over a decade ago and quickly became an obsession that took him across the globe in pursuit of the world's finest instructors and dance scenes. Training in Milan's legendary Latin dance academies, Tyler absorbed the precise European styling and musicality that defines top-level competition dancers.

Back in Australia, Tyler built his reputation as one of the country's most sought-after salsa educators. "Every dancer has greatness inside them. My job is to unlock it."

10+ Years TeachingGlobal Competition ExperienceMilan Trained500+ Students Transformed
N

Natascha AveMaria

LEAD INSTRUCTOR

Jazz Roots, Salsa Evolution, Global Stage

Natascha's foundation in classical Ballet and Jazz shaped her approach to movement: discipline, precision, and elegance. Since 2020, she has trained intensively across Italy, Spain, and Australia.

"Technique with grace. That's where true beauty lives."

Jazz Performance BackgroundSalsa Since 2020Internationally TrainedBody Movement Specialist